The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
Looking for a fast and healthy breakfast? This spinach and feta omelette is your perfect solution! With just a few fresh ingredients, you can whip up a nutritious meal that not only fuels your day but also tantalizes your taste buds.
Healthy Spinach and Feta Omelette
Course: BreakfastCuisine: MediterraneanDifficulty: EasyServings
1
servingsPrep time
5
minutesCooking time
6
minutesCalories
250
kcalIngredients
- Main Ingredients
2 large eggs
1 cup fresh spinach, chopped
1/4 cup crumbled feta cheese
- Cooking Essentials
Salt and pepper to taste
1 tsp olive oil
Directions
- Preparation
- Begin by heating a non-stick skillet over medium-high heat.
- While the skillet is heating, crack the eggs into a bowl and whisk until well beaten.
- Cooking Instructions
- Add the olive oil to the skillet and allow it to heat for about a minute.
- Toss the chopped spinach into the skillet and sauté for 2-3 minutes until wilted.
- Pour the beaten eggs over the spinach in the skillet.
- Sprinkle the crumbled feta cheese evenly over the eggs.
- Cook for 2-3 minutes until the edges start to set.
- Gently fold the omelette in half with a spatula.
- Cook for another 2-3 minutes until the omelette is cooked through and the cheese melts.
- Serving
- 10. Season with salt and pepper to taste, then slide the omelette onto a plate and serve hot.
Notes or Tips:
- Fresh spinach can be swapped for kale or other greens for variety.
- Feel free to add other ingredients like tomatoes or herbs for extra flavor.
- Make sure the skillet is hot enough before adding the eggs for the best texture.
Conclusion:
This Healthy Spinach and Feta Omelette is not only quick to prepare but also a delightful way to enjoy a nutritious breakfast. Packed with flavor and goodness, it’s sure to become a staple in your morning routine!
