Easy Chia Pudding for a Healthy Snack

Chia pudding is a delightful treat that’s not only easy to prepare but also packed with nutrients. This simple recipe is perfect for those busy mornings when you need something quick yet satisfying. With just a few ingredients, you can create a creamy and flavorful pudding that’s ideal for breakfast, a snack, or even dessert. Chia seeds are rich in omega-3 fatty acids, fiber, and protein, making this dish a healthy choice for anyone looking to enhance their diet. Plus, the best part is that you can personalize it with various toppings to suit your taste. Whether you prefer fresh fruits, nuts, or a sprinkle of granola, this chia pudding can be your canvas for creativity. In just a few minutes of prep, you’ll have a delicious snack waiting for you in the fridge!

Easy Chia Pudding for a Healthy Snack

Recipe by Chef BellaCourse: BreakfastCuisine: AmericanDifficulty: Easy

Servings

2

servings

Prep time

2

minutes

Cooking time

2

hours 

Calories

128

kcal

Ingredients

• Liquid Ingredients

• 1 cup unsweetened vanilla almond milk (or your favorite milk)

• Chia Ingredients

• 3 tablespoons chia seeds

• Liquid stevia or maple syrup to taste

Directions

• Preparation Instructions
• In a canning jar, combine the almond milk and chia seeds. Secure the lid and shake well to mix.
• Add a teaspoon of maple syrup or sweetener of choice to taste.
• Allow the mixture to sit at room temperature for 10 minutes to thicken, then shake or stir again.
• Place the jar in the refrigerator for at least three hours, or overnight for optimal consistency.
• Serving Instructions
• Once set, serve chilled and top with your favorite fruits, nuts, seeds, granola, or other toppings!

Notes or Tips:

• Experiment with different milk alternatives like coconut or oat milk for varied flavors.
• For added sweetness, mix in vanilla extract or a pinch of cinnamon.
• Chia pudding can be made in larger batches for meal prep; just increase the ingredient amounts accordingly.

Conclusion:

Chia pudding is a versatile and nourishing dish that can be enjoyed at any time of the day. Its ease of preparation makes it a great option for meal prepping; simply whip up a batch and customize it each day with different toppings. From fresh berries to crunchy nuts, the combinations are endless! This pudding not only satisfies your sweet tooth but also fuels your body with healthy fats and fiber. It’s an excellent choice for a quick breakfast or a satisfying afternoon snack. Next time you find yourself looking for something quick and healthy, remember this easy chia pudding recipe. Your taste buds and your body will thank you!